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Alex Mart, CMT

Craniosacral Therapy & Gentle Mind-Bodywork

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    Articles, Poetry, Questions & Explorations for Healing Journeys

    Nervous System & Polyvagal Theory Basics
    4 mai 2023
      Understanding the nervous system, one of the primary ways our bodies perceive and respond to...
    Interoception
    14 août 2025
    If you can't truly feel how you are, how can you know what you need or want (in this moment, or...
    What Is Pain?
    22 septembre 2024
    New Neuroscience & What It Means for Treatment & Healing: My own journey with chronic pain has...
    More Posts

5270 College Ave #200, Oakland, CA || © 2025 Alexandra Mart

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