Integrative Bodywork by Alex Mart
Nervous System-Centered Healing:
Craniosacral Therapy, Gentle Bodywork
& Pain/Symptom Reprocessing Therapy
Integrative Bodywork by Alex Mart
Nervous System-Centered Healing:
Craniosacral Therapy, Gentle Bodywork
& Pain/Symptom Reprocessing Therapy
Articles, Science, Practices & Poetry
for Nervous System
& Chronic Pain/Sypmtom Healing
March 19, 2026I recently listened to a moving podcast from Like Mind, Like Body: "Healing When Pain is Both...February 11, 2026Words from Adam Moskowitz, teacher of Living Stillness Retreats and Rainbow Mind, a weekly online...December 4, 2025How can we tell what is causing our pain and symptoms? Below is a list of criteria developed by...We can't control what happens, but we can choose how we respond. Response-ability (for our state...August 14, 2025If you can't truly feel how you are, how can you know what you need or want (in this moment, or...September 22, 2024New Neuroscience & What It Means for Treatment & Healing: My own journey with chronic pain has...March 27, 2024Relaxation is a practice, one we are not taught to value much in our culture. It's normal to...February 12, 2024While there is no cookie-cutter treatment for pain, this recent article in the Guardian is full...January 30, 2024 · Poetry,InspirationI often talk about breath with my clients—it is perhaps the most direct and immediate doorway we...December 3, 2023Physiological Foundations, Therapeutic Approach, Benefits, & Complementary Therapies ...November 28, 2023 · PoetryWe just passed my grandfather's, Pop-pop's, birthday. He passed away a few years ago, and one of...August 15, 2023Telling myself to be something other than what I am just creates more struggle, reinforces my...More Posts
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