Living Stillness Meditation Retreat
Wednesday, October 28, (4pm) – Sunday, November 1, 2026 (2pm)
Land of Medicine Buddha,
a magnificent 108-acre redwood refuge in Soquel, CA (near Santa Cruz)
Mindfulness Teaching: Adam Moskowitz
Gentle Movement & Bodywork: Alex Mart
- Silent sitting & walking meditation (prioritizing self-care is at the heart of this retreat - resting on your back or using a chair/props in the space is welcomed)
- Gentle movement
- Journaling, group reflection, and Q/A
- Optional 1-1 meetings
- Dharma talks
- Delicious vegetarian meals
- Sauna & cold pool
- Hiking trails and a tranquil, forested setting
Join us:
We invite you to gather in a beautiful, communal setting, as we care for our bodies, minds, and hearts within the shared container of retreat. Whatever is true for you—whatever is unfolding in your life and inner world—come as you are.
This retreat is open to new and experienced practitioners of meditation and mindfulness.
